Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of the muscle and fascia, using firm pressure and slow strokes. This massage is amazing for chronic aches and pains and can be extremely beneficial in improving postural issues and aiding injury rehabilitation. Deep tissue massage is especially helpful for neck pain and back pain.
Different from holistic massage, this massage technique breaks up scar tissue and can break down muscle adhesions that can be quite painful if left untended.